Trade Stress & Anxiety for Peace & Purpose

I am so excited to help launch THIS BOOK!


Rebekah Lyons has written a book about a pretty awesome swap, if you ask me – stress and anxiety swapped for peace and purpose. Yeah! Sign me UP!


I wouldn’t say I “suffer” from anxiety. Nor, do I live a high-key, stressed out life. It IS fair to say an anxious feeling takes me by surprise and puts me on my heels at the LEAST best times. And, I am completely that girl who will “eat my feelings” and hide the lays potato chips bag and can of cheese for such a time as this.


I’ve already ordered my copy of the book. You should too, read it with me! In fact, the book is available for pre-order RIGHT now!  I’ve provided the link to her newest book below.  And, yep, you guessed it!  This will be the next study I open in our local area – shoot me an email if you’d like to join me for this small group study. We will limit the group to 10 ladies. So, let me know pretty soon!


Just click to use the CONTACT FORM at the bottom of my website and let me know!


356141: Rhythms of Renewal: Trading Stress and Anxiety for a Life of Peace and Purpose Click Here to purchase Rhythms of Renewal: Trading Stress and Anxiety for a Life of Peace and Purpose

By Rebekah Lyons / Zondervan

Daily struggles with anxiety and stress make it difficult to receive God’s peace. In Rhythms of Renewal, beloved author Rebekah Lyons draws from her own battle with depression and anxiety and shares a pathway to establish four life-giving rhythms that quiet inner chaos and make room for a flourishing life.

As a society, we are in the throes of a collective panic attack. Anxiety and loneliness are on the rise, with 77% of our population experiencing physical symptoms of stress on a regular basis. We feel pressure chasing careers, security, and keeping up. We worry about health, politics, and many other complexities we can’t control. Eventually we find our minds spinning, trying to cope or manage a low hum of anxiety, unlike ever before.

But it doesn’t have to stay this way. With deep warmth, Rebekah welcomes you into an intentional, lifelong journey toward sustained emotional, relational, and spiritual health. Rhythms of Renewal is your guide to daily rescue and a way forward into the peace and purpose your soul longs for.

With heartening stories, research, and practical steps to take action, Lyons charts a path through four profound rhythms to cultivate the vibrant life you were meant to live. By taking time to rest, restore, connect, and create, you will discover how to:

  • Take charge of your emotional health and inspire your loved ones to do the same
  • Overcome anxiety by establishing daily habits that keep you mentally and physically strong
  • Find joy through restored relationships in your family and community
  • Walk in confidence with the unique gifts you have to offer the world

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